Events

Join us Sunday, August 23rd  for Lattes & Pilates on the patio! This is a 60-minute, all levels Pilates class designed to improve mobility, build strength and calm your nervous system. This hybrid contemporary Pilates session blends mindful movement, low-impact bodyweight training and even a little yoga at the end to help you develop full-body awareness, stability and functional strength. Your class includes a fresh brewed drink of your choice from Wired Rooster. Please bring your own mat. 

Join us Sunday, September 6th  for Lattes & Pilates on the patio! This is a 60-minute, all levels Pilates class designed to improve mobility, build strength and calm your nervous system. This hybrid contemporary Pilates session blends mindful movement, low-impact bodyweight training and even a little yoga at the end to help you develop full-body awareness, stability and functional strength. Your class includes a fresh brewed drink of your choice from Wired Rooster. Please bring your own mat.